Raw Plant Based Nutrition, your ticket to wellbeing

Don't wait to start your health journey tomorrow – Start it right now!

Raw Food... what's in it for you? This clean and healthy way of eating can give you more energy, great skin, bright eyes, luscious hair and a renewed joy for life. In short it can make you feel vibrant and healthy inside and out. I know you don't just want to live long, you want to grow old with grace and vitality. Raw plant based food fills every cell of your body with nutritious goodness and your body will thank you for it!

Join me for a 1-day class or a residential raw food retreat and I will teach you about which foods to eat and how to create tasty, nutritious meals with them. 

Browse my site to find out more about me and how I can help you. And get a free recipe e-book 'Raw from Dawn to Dusk' with 14 delicious raw food recipes to get you through a whole day and more. Just sign up at the top of the page. 

raw food from dawn to dusk cover  

 

 

 

raw food retreat holiday at the boutique hotel Vivenda Miranda in the Algarve, Portugal, October 2014

handmade raw activated seed mixes  

 

IARFCT logo